If you’re sick of struggling with food and sick of hating your body, you’ve come to the right place.
You can stop the struggle and love your body without gimmicks, without pain, and without “lifestyle plans” disguised as diets.
Diets don’t work long-term. It’s not your fault. You don’t lack willpower. You didn’t fail.
My name is Golda Poretsky, HHC, and I’ve been just where you are. I spent 24 years of my life on and off diets. I hated my body, obsessed over food, and wouldn’t let myself really live until I lost more weight. But with a lot of support (and trial and error), I finally made peace with food and my body.
I founded Body Love Wellness is 2008 for women like me and you. Over the years, I’ve helped hundreds of clients finally get off the dieting roller coaster, develop healthy eating patterns, feel confident and at home in their bodies, no matter what their size.
Coaching with me could be a good fit for you if you find yourself thinking . . .
- I don’t feel attractive at my current size.
- I’ve been dieting for years and I keep losing and gaining back the same weight, plus more.
- Eating and choosing what to eat stresses me out.
- I don’t know how to eat when I’m not on a diet.
- I know that dieting isn’t working for me but I don’t know what to do next.
- I’ve heard of Health At Every Size, but I get tripped up when I try to practice it on my own.
- I’d like to work with a counselor/coach who doesn’t judge me for my weight.
If so, wouldn’t it feel good to . . .
- Feel attractive and confident in your body no matter your weight or size.
- Learn how to listen for your body’s real hunger and fullness signals.
- Release long held emotional eating patterns.
- Make healthy food choices with ease.
- Set loving boundaries with friends and family around food and weight.
- Let go of the struggle with food and weight so that you can focus on what really matters to you.
If you want to be free of the struggle with food and weight, so that you can be the wonderful, fully-realized woman that you were born to be, then you have come to the right place.
The first step to working with me is signing up for your free Body Love Breakthrough Session. In this 30-minute session you will get immense clarity on what you need and what has been holding your back.
From there, we’ll determine together whether working with me is the right next step for you.
No pressure. Just clarity.
Click the button below to schedule your free Body Love Breakthrough Session. You’ll be so glad you did.