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Rewrite Your Body Image (4 Week Workshop)

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Do you struggle with getting dressed in the morning? Do you hate to look at pictures of yourself? Do you find yourself stressing out about social events because of how you look?

This may feel really normal to you, but it doesn’t have to be your normal.

Take a moment to imagine yourself feeling great about your body. How would you feel about your day? How would you connect with people?

You don’t need to change your body to feel gorgeous, attractive, and thrilled to be you. You just have to heal the thoughts that are keeping you stuck.

I developed this workshop for women like you who are ready to conquer their negative body image and the world. We’ll be using an amazing combination of creative visualization and writing as tools for looking within and changing the story of your life.

If you’ve been struggling with negative body image and enjoy writing (even just in a journal) then this is the workshop for you!

Here Are Just A Few Of The Benefits
You’ll Get From This Class:
  • Feel more at ease in your body and in your life
  • Connect with your creativity in a deeply healing way
  • Gain increased self esteem by telling a new story about your life
  • Meet body positive women who understand your struggle
  • Get support from an experienced body image coach
  • And much, much more!
Workshop Details

Class #1 — Confronting Your Inner Critic

We will dive in right away by confronting that part of you that keeps you feeling small, stuck, and unworthy. We’ll use techniques for clearing away the old “tapes” that keep you stuck in patterns that don’t serve you.

Class #2 — Rolling In The Deep

In this class, we’ll address old stories about your body and begin to change the stories you tell yourself and others about what you can and can’t experience.

After this class, you’ll feel more grounded in your body and more comfortable experiencing the people around you.

Class #3 — Re-establishing The Connection

In this class, we’ll use techniques for reconnecting you to the joy and pleasure of your body. Not to be missed!

Class #4 – Writing Your New Story

In our final class together, you will rewrite your body image story in a new way, using your struggles as a source of power and confidence.

Class Dates & Times: 4 Saturdays — March 9th, March 16th, March 23rd, (skipping March 30th for Passover & Easter) and April 6th. Calls will be held from 11AM to 1PM Eastern Time.

Click here to enroll and lock in your spot!

Golda Poretsky, HHC

Golda Poretsky, HHC

Plus, Check Out These
(Time Sensitive!) Bonuses

Bonus #1: Free, 50-Minute 1:1 Coaching Session With Golda — This is your opportunity to talk about and get coaching on anything that’s troubling you. I have over five years’ experience in coaching on compulsive eating, negative body image, and more. You can even use it to get some business coaching. The time is yours! (To get this bonus, you must sign up by Thursday, February 28th EXTENDED THROUGH MARCH 8TH!)

Bonus #2: Special Pricing — Sign up by March 8th to get the special, early bird pricing! Click here to check it out. (Note: the class may fill up before then, so if you want in at this great rate, sign up right now.)

Choose The Option That’s Best For You

I’m so excited you’ll be joining us! You’ve got two ways to invest in this program. Choose our “lump sum” option ($197 $147), or pay in two monthly installments of ($100 $75), billed automatically to you.

You’ll be making your payment by PayPal. If you don’t have a PayPal account, that’s OK – you can still pay through PayPal as a “guest” using your credit or debit card.

Choose the plan that works best for you:









What Happens Next?

Within a few hours after you make a payment, you’ll receive a personal welcome e-mail from me with call in details for all of the calls and more. Everything is set up to be as easy as possible for you.

F.A.Q.

Q: Where does this class take place?
Wherever you are! You’ll call in on your phone or via skype. You’ll be able to “raise your hand” with the touch of a button. I’ve been teaching and doing group coaching this way for years, and it works great.

Q: Will we be critiqued on our writing?
Not at all. Sharing your writing is optional and is for coaching/supportive purposes, not critique.

Q: Is there any homework between classes?
No. I might give someone an optional assignment based on what comes up in the workshop, but there will be no required or planned homework.

Q: Will Golda be teaching live on all the telecalls?
Absolutely!! All of the calls will be LIVE and taught and led personally by me.

Q: What if I can’t make it live to all the telecalls?
No worries at all. A recording of each and every call will be available the day after and will remain available for at least a month after the program is over.

Q: Do I have to be in the U.S. to participate?
Not at all! As long as you can call in or just listen online to the recordings, you’ll have access. All calls are conducted in English, however.

I hope your questions got answered and that you’re ready to join us. This workshop will only be available for a limited number of participants, so be sure to secure your spot now.

About Golda

golda round profileI founded Body Love Wellness is 2008 for women like me and you.  Over the years, I’ve helped hundreds of clients finally get off the dieting roller coaster, develop healthy eating patterns, feel confident and at home in their bodies, no matter what their size.  Using a unique combination of judgment-free coaching, Divine Feminine connection, and Health At Every Size principles, I support my clients in living the lives they were meant to live.

In that time, I’ve seen the power of group coaching online/ over-the-phone, so I know the impact a workshop like this can have, even if we’re not in front of one another.

One of my biggest passions is writing. I’ve had my own blog for over 5 years, and I’m a contributing writer at Everyday Feminism , a featured weekly columnist at More of Me to Love and I’ve written for Jezebel.com and Daily Venus Diva. I’m also the author of Stop Dieting Now: 25 Reasons To Stop, 25 Ways To Heal and I’m featured in Big Big Love: a Sex and Relationships Guide for People of Size (and Those Who Love Them), by Hanne Blank and the anthology Hot & Heavy: Fierce Fat Girls on Life, Love & Fashion, edited by Virgie Tovar.

I am really excited to work with you, but if you’re still not sure, email me and I’ll answer any questions you may have.

rewrite your body image