Being with family can mean being scrutinized about your weight, your food choices, and even bigger life choices.
Whether you come from a family of constant dieters or one where cleaning your plate is the best way to show love, navigating your way through the holiday season can feel more pressured and stressful than anything else.
Wouldn’t it be fabulous to have more fun this holiday? Wouldn’t it be lovely to have the tools you need so that you can have a really joyous holiday?
If so, I think you should check out my new, super-affordable e-course, HAES® For The Holidays! I’ve specifically designed an e-course to give you the body positive, loving support you deserve. All of the content is designed to align with Health At Every Size® (HAES®) practices.
We get started really soon, so don’t delay!
Happy HAES® Holidays!