Here’s just a sampling of what some of our clients and workshop participants have to say about Body Love Wellness.

Praise For Body Love Transformation Program:

♥ “I chose to work with Golda because I was tired of belittling my body, I knew there was more to life than analyzing my reflection in a mirror. I was expecting just toleration of my body, instead a whole world of acceptance and present living was opened up to me. Golda helped me see that life is a PROCESS and that my body is beautiful the way it is, not the way it could be/was. I am able to forgive myself for slip ups and constantly use positive affirmations within. Before my time with Golda, this was not even a concept, now I do it almost every day. I know how to deduce when my stomach is hungry as opposed to when my soul is starving. If you are tired of hating your body, of looking in the mirror and wondering what if, if you want to grab at the world with all you have to offer, then please, take advantage of the Body Love Wellness program. I promise you, you will not regret taking this step to love yourself in the present tense. Best of luck to you on your journey.”
Hannah, Portland, OR

♥ “Working with Golda was a pleasure. I looked forward to our calls each month, and I think the main reason was because I knew that no matter what, Golda would be supportive, encouraging, and she’d offer me valuable insight and information. Golda even indulged my foray into yet another diet. It was almost as if she knew I’d come to my senses on my own, and I did! Putting Golda’s suggestions to work has resulted in a new relationship with food. I now stand for my body; I eat when I am hungry, choosing healthy foods that my body asks for, and I stop when I am full. Sounds simple, but I’d spent a lifetime trying to get where I am now. Golda’s approach of support and encouragement mixed with really smart and useful information has been the key to my new relationship with food, and it feels great!!!”
AA, Connecticut

What I loved about working with Golda was the way she tuned right into what was going on with me. She could tell that there were areas in terms of food where I was advanced and zeroed in on the areas I needed to catch up on. Her approach is totally personal. And her style is so warm and accepting that I felt comfortable diving into my body image and eating issues. Thanks to Golda I now have a sane relationship with food. I did wind up losing weight but that was almost a side benefit to feeling like I am now able to nurture my body and cultivate health and well-being. What a gift!

Maya Gangadharan Cameron, Creator/Producer of Everyday Goddess

I just finished six sessions of work with Golda and I have never felt BETTER! In terms of body acceptance stuff I’m pretty “advanced”, as she said, but when it came to other areas, like holding things in and then blowing up for no reason, I did need some help to make my life better. The key is finding what works for you personally and Golda is excellent about giving you ideas to help you figure out what exactly you want from your life. I’m enriched in so many ways because of my work with Golda and I am happier and less anxious thanks to her. If you want to start a revolution and stop hating your body or if you’ve already done that and you’re not sure where to go next, Golda can really help you.  I highly recommend her!

Theresa, NJ

“Golda is a phenomenally intuitive health counselor. She’s been able to help me see my life in a whole new light.”

Scott, NYC

Praise For the Body Love Breakthrough Session:

“She called me on Monday for our session at 5 pm and I answered nervously, feeling like my awkward phone-self, but I was greeted by this delightfully happy, bubbly, and easy to listen to voice that completely took me off guard. I’ll admit, I was pretty skeptical of this whole  – counseling about loving your body? What’s the catch?  But as soon as I heard Golda, all of my skepticism seemed to take a backseat in my mind.

We introduced ourselves, and immediately I felt at ease. I talked about my self-consciousness in bigger social situations, my relationship with food and how I’d rather it be, and just life in general. The hour session literally flew by with lots of laughter, encouragement, and me actually verbalizing how I’d like these things to change.

Our one session already had me thinking about how I feel about myself in a completely different way. I always knew that I often has some self-doubt and insecurities, but until I actually verbalized and realized when and where, it didn’t hit me. I just thought I would deal with feeling like this, end of story. I never really considered trying to CHANGE the way I feel. And the best part about Golda, is none of this about is about the two dreaded things: “weight-loss” and “diet.” It’s about YOU, not once did we talk about how I should lose weight, or go on a diet or anything even remotely close to those two things – which was truly bliss.”

Sarah, www.tabayag.com

“Moving from NYC to LA has been a huge adjustment for me.  Going through pilot season as a plus sized actress really made me think about my body image. I wanted to consult with Golda to make sure I hadn’t gotten to far off track to my commitment to being happy and healthy. I think anybody who feels they aren’t living the best they can could benefit from a consultation with Golda. She has a full understanding of how mind, body and soul affect each other and she’s wonderful at helping you pinpoint what needs work to balance them out.

Shey Lyn Zanotti, Los Angeles, CA

“In my first session with Golda, she gave me something that other health professionals never did — hope.  She helped me delve into my health issues and body image issues without fear.  Her work is both healing and empowering.  I can’t recommend her enough!”

Sarah, NYC

Praise For Golda’s Workshops:

“Last week I had the pleasure of attending Golda’s workshop. It was a beautiful and intimate group of women talking about our histories with food, dieting and self care. After the workshop I felt like I’ve had a much less stressful time deciding what to eat or how to make decisions that are self loving. I’m excited to see how I feel after the next workshop!”

Deb Malkin, Owner of Re/Dress NYC, Brooklyn, NY

“I signed up for the workshop because I had been reading your blog and wanted to meet you in person for one thing and the topic was interesting to me. I’ve been having issues in the love/dating department and needed some kind of community (outside of my circle of friends) to talk about these issues.  I did feel a little more relaxed about things after I left the workshop and even later that night I worked some of my new mojo and might have attracted someone sort of new in my life (though that deal is still not closed yet!).  I think anyone who is trying to understand Health At Every Size or working with intuitive eating and fat acceptance should come to the workshops. The internet is great for connecting with other people and learning about this stuff but connecting in real life is very important also.”

Amy, NYC

Want to feel as great as these folks?  Then click here to start your Body Love journey.

♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥

Have a testimonial to share?  Click here to share it!

© 2008-2010  Golda Poretsky.  All rights reserved.

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