Thanks so much for filling out my survey!  As a special gift to you, I’m offering a FREE PDF copy of my book, Stop Dieting Now: 25 Reasons To Stop, 25 Ways To Heal.

This book will support you in:

  • Healing from the dieting/bingeing cycle.
  • Understanding why diets never seem to work in the long term.
  • Simple techniques for freeing yourself from negative body image.
  • Easy ways to lower your stress levels when it comes to food.
  • How to know when you’re hungry and full and act on that information.

And so much more!

Just enter your info in the boxes below to get your free download in PDF format. (Kindle and Nook versions are always available for just $6.97.)

Yes, Golda, please sign me up to receive a FREE instant download of Stop Dieting Now: 25 Reasons To Stop, 25 Ways To Heal.

You will also receive a complimentary subscription to the Body Love Wellness Newsletter. We won’t share, rent or sell your information to any other organization and you can unsubscribe at any time.

 

Happy diet-free eating!

(c) Golda Poretsky 2011