Having Trouble Getting To The Gym?

Have you joined a gym or class but can’t find the motivation to go?  Do you work out regularly for a week or two but can’t seem to keep the momentum?

Then join me next week for my new class: Clearing Blocks To Exercising! In this fun and supportive environment, you’ll learn:

  1. How to find exercise that you love.
  2. Tips on how to break through resistance to exercise.
  3. Tips on how to be healthy no matter what your size.
Sound good?  I can’t wait to see you there!  To register, click here.

Clearing Blocks To Exercising is the first class in my 4 part series at Re/Dress.  For more info on the other fantastic classes in this series, click here.

The Juicy Details:
DATE:  Tuesday, March 9, 2010
TIME:  7:00PM — 8:15PM
109 Boerum Place, Brooklyn
(Take the F or G to Bergen St.)
PAYMENT: Each class is $15 or sign up for all four for only $50.  We recommend registering in advance here, but walk-ins are welcome.

Participants who register in advance will be entered to receive a copy of Lessons From The Fat-o-Sphere signed by Kate Harding and Marianne Kirby!

Thanks to everyone who’s become a fan of Body Love Wellness on Facebook and Twitter.  If you haven’t yet, check us out!




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