The Body Love Revolutionaries Telesummit Is Back & Bigger Than Ever!

Last year, over 400 of you signed up to stake your claim as Body Love Revolutionaries.  You joined us on live calls with some of the most bad ass folks in fat acceptance and HAES(R).

This year, we’re back with a group of twenty (!) amazing people who are at the forefront of this revolution for this telesummit.

I’ll be talking Fat Activism with Marilyn Wann,  Amanda Levitt  and Peggy Howell, Fat Health with Linda Bacon and Ragen Chastain, Fatshion with Marie Denee, Rachel Kacenjar, and Yuliya Raquel, Fat Sex with Hanne Blank and Virgie Tovar, Fat Blogging and Social Media with Marianne Kirby, Margitte Kristjansson, and Brian Stuart, Fat Fitness with Jeanette DePatie and Anna Guest-Jelley, Fat/Queer Intersections with Bevin Branlandingham, Charlotte Cooper and Jessica Luxery, and Fat Politics & History with Paul Campos and Amy Farrell.
When you register, you’ll get free live access to all of the interviews, and you’ll have the opportunity to get your questions answered by our panel.

Click here to learn more and register!

I can’t wait to see you there!

Join Me For The 2nd Annual Body Love Revolutionaries Telesummit! originally appeared on Body Love Wellness on January 3, 2012.

Did You Know? originally appeared on Body Love Wellness on November 25, 2011.

I’m sorry, this free offer is no longer available, but you can get your own fully-optimized copy on Amazon (kindle) and Barnes & Noble (Nook, epub) for only $6.97!

This book will support you in:

• Healing from the dieting/bingeing cycle.
• Understanding why diets never seem to work in the long term.
• Simple techniques for freeing yourself from negative body image.
• Easy ways to lower your stress levels when it comes to food.
• How to know when you’re hungry and full and act on that information.

And so much more!

Happy diet-free eating for your beautiful body!

(c) Golda Poretsky 2011

THIS WEEKEND ONLY: Free E-Book Download In Honor Of Be Body Positive Day! originally appeared on Body Love Wellness on August 6, 2011.

Hey there!

As a beloved blog reader, I wanted to let you know about a really special deal that’s only available through Sunday!

You see, last March I did a live, 3 part teleseries on How To Heal From Emotional Eating. We covered A LOT of material, including what to do when you find yourself eating unconsciously, how to connect with your hunger and fullness levels, how to let go of the guilt that keeps you stuck in emotional eating patterns, and so much more.

So now I’ve put together the mp3′s, handouts and more, added in some special bonuses, and put it all together in a neat little package on the site.

Truthfully, I think this course is a steal at the normal investment of $147. But I’m really committed to sharing these healing tools with more and more people. So from today through Sunday night (midnight, Eastern time), I’m offering this course, for only $47.

To get IMMEDIATE access to the course for only $47, click here: http://www.healfromemotionaleating.com/limited.

Here is just a sampling of what you will get from this course!

• Learn what to do when you find yourself eating unconsciously
• Understand what cravings really mean and give your body the nutrition it needs
• Learn how to connect with your body’s hunger and fullness levels
• Master my unique process for healing from long held emotional eating patterns
• Get Health At Every Size based counseling — scientifically proven to positively influence health indicators more than diet programs
• Bonus calls to support you in making your new eating skills “stick”

And so much more!

To receive a special, limited-time rate for this course, you must register by midnight Eastern on Sunday. Go here to learn more: http://www.healfromemotionaleating.com/limited. I won’t offer this course again at this low investment level.

With love,

Golda

P.S. Please don’t forget to share this special deal with friends!  Feel free to copy and paste this:

Thru this weekend only! Amazing deal on How To Heal From Emotional Eating w/ @bodylovewellnes –>http://bit.ly/kK7Adu

THROUGH THIS WEEKEND ONLY: Amazing Rate On The How To Heal From Emotional Eating Teleseries! originally appeared on Body Love Wellness on June 2, 2011.

This free offer is no longer available, but you can get your own fully-optimized copy on Amazon (kindle) and Barnes & Noble (Nook, epub) for only $6.97!

by Golda Poretsky, H.H.C.
www.bodylovewellness.com

HAPPY INTERNATIONAL NO DIET DAY!

All dieting is null and void today, so take a break today from dieting (or a longer one… I’m a big fan of it).

In honor of this most important annual holiday, I’m offering you a FREE PDF copy of my book, Stop Dieting Now: 25 Reasons To Stop, 25 Ways To Heal.

It’s FREE today only!

This book will support you in:

• Healing from the dieting/bingeing cycle.
• Understanding why diets never seem to work in the long term.
• Simple techniques for freeing yourself from negative body image.
• Easy ways to lower your stress levels when it comes to food.
• How to know when you’re hungry and full and act on that information.

And so much more!

(c) Golda Poretsky 2011

TODAY ONLY: Free E-Book Download In Honor Of International No Diet Day! originally appeared on Body Love Wellness on May 6, 2011.

Just a quick explanation from Golda Poretsky, HHC as to recent podcast tech glitches and why they shouldn’t happen again once itunes recognizes the new feed.

(I know. Fascinating!)

In the meantime, you can always listen to the podcast right here at the Body Love Wellness Blog!

Just A Techy Glitch — Body Love Wellness Podcast Is Here To Stay! originally appeared on Body Love Wellness on April 10, 2011.

Hello! It is I, Golda, with a few quick announcements!

1) THE PODCAST — Thanks to everyone who let me know that last week’s podcast didn’t show up on itunes or anywhere else!  I’m sorry about that.  I’ve decided to leave my old podcast server (which is podbean.com, by the way, and don’t use it unless you love being annoyed) and move everything over to podpress.  This may cause additional hiccups, but hopefully will work out quite nicely.  In the meantime, if the podcast is screwy, you will know why!  Nevertheless, I hope to have it all worked out within a week.

2) FREE TELECLASS — USING THE SECRETS OF THE DIVINE FEMININE TO HEAL YOUR RELATIONSHIP WITH FOOD AND YOUR BODY — It’s tonight!  All new, yummy, juicy, delectable tips and techniques and a special bonus offer!  If you can’t make it, register anyway and get the recording.  Registration takes a few seconds and you can do it by clicking here.

3) THE EMPRESS CLUB GROUP COACHING PROGRAM — The Empress Club is starting up again in mid-May, and it’s going to be amazing.  We’re going deep into body love and intuitive eating to help you heal your relationship with food and your body, once and for all.  If you’re sick of struggling with food and not feeling good about how you look, and want to be part of a community of supportive women who are committed to changing the way they feel about themselves, the Empress Club may be for you.

I’ve got gals from all over the country signed up already, and I’m looking for a few more good women.  If you think you might be one of them, or just want to learn more, sign up for a 30 minute Empress Club Interview by clicking here. I’m only opening up 5 of these interviews via the blog, so register now to get your spot!

xoxo,

Golda

BLW Update! Podcast, Free Teleclasses, And The Empress Club originally appeared on Body Love Wellness on April 7, 2011.

I’ve heard from many of you that emotional or compulsive eating is the number one issue that you want to solve.

And I totally understand why.

Emotional eating does not get “fixed” by traditional methods, like dieting and portion control. And though I’ve touched on how to heal it in my free teleclasses, I wanted to do a more in depth teleclass that would be accessible to lots of you as well as really healing.

So I’ve created “How To Heal From Emotional Eating–An In Depth Teleseries.”

If you’re tired of going numb when you eat, not enjoying your food, eating beyond your comfort levels (or not even knowing what your comfort levels are) this class is for you.

Please take a moment to check it out here, and feel free to take advantage of my special “early bird” rate: http://www.healfromemotionaleating.com.

Shifting your eating from stressful to peaceful will make a HUGE difference in  your life.  I’ve seen it in my own life, and I continue to see it, every day, in my clients’ lives.

You deserve it.

So go to http://www.healfromemotionaleating.com and register now.

“See” you in class!

New Teleseries–How To Heal From Emotional Eating originally appeared on Body Love Wellness on February 8, 2011.

Attention: Plus Sized Women Who Are Sick Of The Status Quo

We are bombarded with messages about our bodies and our health every day. We’re told to diet, no matter what that might do to our bodies. We’re told to wear clothes that “look slimming” no matter what that might do to our self esteem. We’re told to wait to be thinner before we do what we want, no matter what that might do to our lives.

And yet, there are lots of us who are working to change the status quo. Whether we do it through activism, or art, or medical research, or just finding ways to live our lives outside the boundaries that we’re supposed to accept, we are part of something bigger than ourselves. It is a revolution in the truest sense.

So I’ve assembled a group of amazing women who are at the forefront of this revolution for this free telesummit. We’re going to explore everything from plus-sized fatshion, to bigger bodies in art, to the science of Health At Every Size.

We’ve got Dr. Linda Bacon talking about the science of Health At Every Size (SM), we’ve got Marilyn Wann talking activism, we’ve got IGIGI founder Yuliya Raquel talking fatshion and that’s just the beginning.  You can see the full schedule here.

When you register, you’ll get free access to all of the interviews and the recordings, and you’ll have the opportunity to get your questions answered by our panel.

If you know you want in, just click here to register for free.

I can’t wait to see you there!

Registration Is Open For The Body Love Revolutionaries Telesummit! originally appeared on Body Love Wellness on January 11, 2011.

The Body Love Wellness Podcast is a year old today!  Yay!

It’s been awesome to see that people all over the world have been connecting with Body Love Wellness via the podcast.  We have nearly 12,000 subscribers, which completely blows my mind!

You can subscribe to the podcast for free and download as many episodes as you want for free.  Listen on your computer or mp3 player, and enjoy a little body positive support throughout your day!

Happy Birthday, Podcast! originally appeared on Body Love Wellness on December 7, 2010.