The Body Love Revolution Needs You!

Wednesday, July 14th, 2010

Stop Dieting Now 25 Reasons To Stop 25 Ways to HealLast week, I told you guys that my book, Stop Dieting Now: 25 Reasons To Stop, 25 Ways To Heal is now available at online retailers in the U.S. and Canada (and now in the U.K.)!

I know! Yay!

So here’s where I need a bit of your help.  As you know, the popularity on the Interwebs is all about rankings and page views and links and all that.  And I know that most of you reading this right now are fans of Body Love Wellness, the blog, the podcast, and the work that we’re doing to revolutionize the way that people feel about their bodies.

How You Can Help With Just A Few Clicks:

  • Add It To Your List — If you have a list of books in certain categories on Amazon, Barnes & Noble, Goodreads or wherever, add it to your lists.
  • Share The Link — Share Amazon, Barnes & Noble, Goodreads and other links on Facebook, Twitter, Tumblr, etc.
  • Write Reviews On Book Seller Web Sites — Even if you haven’t read the book yet, if you read the blog you have a good sense of my writing style, so feel free to comment and give lots of stars!
  • Tag It — Agree with tags or add your own on bookseller web sites.
  • Buy The Book — If you feel so inclined. :)
  • Have Me Speak – If you have a book club or other group that you’d like me to talk to or do a reading for, shoot me an email!  Blog interviews are great too.

Where to find it:

Thanks, dudes!

And stay tuned for info on my upcoming book signing at Re/Dress NYC!

Happy Bastille Day!

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Back To The Fature & Contest Winners!

Friday, July 9th, 2010

This week in fatabulousness . . .

And, I know I said I was going to pick only one commenter to this post, but I couldn’t.  So I picked 3.  Congrats to Chibi Jeebs, Kate D, And Amy T!  You each won a free Body Love Breakthrough Session with me!   Look for an email from me with scheduling info!

Thanks to everyone who commented.  If you’d still like a free session, click here to sign up for my newsletter, and you’ll get info on how to get your own Body Love Breakthrough Session.

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Stop Dieting Now Is Now Available!

Wednesday, July 7th, 2010

Stop Dieting Now 25 Reasons To Stop 25 Ways to HealI’m pleased to announce that my book, Stop Dieting Now: 25 Reasons To Stop, 25 Ways To Heal is now available at online retailers in the US, Canada, and the UK!

From an early age, our culture tells us that losing weight and dieting is the key to having it all.  Whether it’s better health, a better body, or a better lover, we all learn that dieting will get us what we want faster than anything else.

Though we all want this to be true, if you’re like most dieters, then you know that dieting does not equal happiness.  Not only that, dieting can result in lots of unintended effects, like weight gain, disordered eating, and low self esteem, just to name a few.

But there is a way out.  In this breakthrough book, I show you why diets don’t work and how you can break free from dieting patterns that are holding you back from happiness.

When you read Stop Dieting Now!, you will come away with breakthrough insights and practical actions that you can take immediately to change your relationship with food and your body.  Here are just a few things that you will learn from this book:

  • Why you can’t stick to diets (hint: it’s not about willpower).
  • Simple techniques for letting go of food-related guilt and shame.
  • Why you always seem to gain back the weight you lose from dieting.
  • How old diet rules and habits can negatively interfere with your food choices, long after you stop dieting.
  • How to avoid passing on dieting behaviors to your kids.
  • The dangers behind “weighting” to be thinner before you make changes in your life.
  • Real tools that support you in making peace with your body.
  • And so much more . . .

Where to buy:

Let me know when you get it!

And stay tuned for info on my upcoming book signing at Re/Dress NYC!

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Back To The Fature

Friday, July 2nd, 2010

This week in ferocious fatness . . .

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Back To The Fature!

Friday, June 25th, 2010

Wrap it up.  I’ll take it.

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