Free Stuff!

Who doesn’t like free stuff?!

Here are some of the fabulous free offerings that you can find here at Body Love Wellness:

Free Thing #1 — You can get your free download of my Top Ten Tips For Divine Dining just by putting your info in the box on the right (or below).  Learn how to change your relationship with food in just a few easy steps.  Who wants to just eat when you can divinely dine?

Free Thing #2 –The Body Love Wellness Blog is filled with great tips on everything from how to get out of a dieting mindset,  to intuitive eating skills, to creating a hot new plus-sized wardrobe.  I update it every week so there’s always something new to learn and explore.  Plus, you can comment and give me your thoughts, questions and ideas!

Free Thing #3 — I also have a fabulous podcast that is totally free!  You can get it on itunes and listen to it any time, or just click the button at the top of each blog entry to listen in.

Free Thing #4 – About once a month, I do a free teleclass on topics that you want to hear about.  So far, I’ve done classes on healing from emotional eating, feeling sexy at any size, attracting love by loving your body, and many more.  You can check out these events here!

Worried that you might forget to keep up with all this fab free stuff?  Then just sign up for free thing #1 and you’ll get emails from me about upcoming free stuff.  It’s that simple!

You can also check out some of my low cost offerings here:

PRODUCTS

How To Heal From Emotional Eating In-Depth Home Study Course

Here is just a sampling of what you will get from this course!

  • Learn what to do when you find yourself eating unconsciously
  • Understand what cravings really mean and give your body the nutrition it needs
  • Learn how to connect with your body’s hunger and fullness levels
  • Master my unique process for healing from long held emotional eating patterns
  • Get Health At Every Size based counseling — scientifically proven to positively influence health indicators more than diet programs

Click the link to learn more!

Stop Dieting Now 25 Reasons To Stop 25 Ways to Heal

Stop Dieting Now: 25 Reasons To Stop, 25 Ways To Heal

Stop Dieting Now is now available!

If you’ve always wanted to learn how to stop your dieting behaviors for good, make peace with food, and love your body, this is the book for you!

Also available for Kindle and Nook.

Full CD Body Love Meditations

Body Love Meditations

You asked for it, and you got it!

Set to beautiful music, each track takes you on a journey toward better understanding and connecting with your body. Heal body image issues and connect with your body’s innate wisdom.

Itunes

CDBaby

Body Love Wellness on Kindle

The Body Love Wellness Blog On Kindle

Now you can take the Body Love Wellness Blog with you where ever you go!

Read it at your leisure on your Kindle!