Corporate Wellness
The health of your employees affects the health of your business in many ways. From increased morale, to better employee focus and attentiveness, to lowered insurance costs, increasing employee wellness is good for employer and employee alike.
Until now, many corporate wellness programs have focused on employee weight loss, rather than those skills and activities that really lead to better health. Things like giving employees real nutritional information, helping them find physical activity that is appropriate and fun, teaching them self acceptance techniques as well as stress-reduction techniques are all better at increasing employee health than a typical corporate wellness program. And these are just the skills that Golda Poretsky has been teaching clients for years.
Golda is a leading authority on Health At Every Size, a wellness ideology that was recently endorsed by the surgeon general. She is available for short-term (lunch hour or half day programs) as well as long term programs, and will tailor her programs to fit your organization’s specific needs.
Workshop topics may include:
- Healthy Eating Basics
- How To Listen To Your Body For Better Nutrition
- Clearing Blocks To Exercising
- How To Heal From Emotional & Compulsive Eating
- Re-Energizing Body & Mind Quickly & Naturally
For a free consultation with Golda about creating the perfect program for your organization, contact Golda today at golda@bodylovewellness.com (347) 559-4259.
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