Body Love Wellness -- FAQ »

FAQ (Frequently Asked Questions)

What Is Body Love Wellness?

Body Love Wellness is a health and wellness company that provides one-to-one counseling, group counseling, and workshops in the areas of body acceptance and love, intuitive eating, and healthy eating without dieting. Nutritional counseling from a health at every size perspective for the alleviation of certain health concerns is also available. All counseling and teaching is done by certified holistic health counselor, Golda Poretsky.

How do I know that Body Love Wellness is right for me?

Do any of these apply to you?

I hate my body or parts of my body.
Eating and choosing what to eat stresses me out.
I’m tired of dieting.
I often overeat at night or when under stress.
I have no willpower.
I have no sense of portion control.
I feel uncomfortable in my own skin.
I feel judged or judge myself for how I look.
I need to lose ____ pounds before I can do ____.
A doctor told me that I have to lose weight before s/he can treat me.
A doctor told me that losing weight will clear up a disease.
I am considering weight loss surgery (WLS).

If even one of the above applies, then Body Love Wellness is a great choice for you.

Will I lose weight if I do a Body Love Wellness program?

Some clients do lose weight and some do not. We never make promises of weight loss because no one can truthfully promise long term weight loss. We do promise that you will break free from eating patterns that don’t serve you, create a loving relationship with your body, and experience all of those good feelings that you get from losing weight without relying on the scale to provide it.

I’m not in NYC. Can I still sign up?

Yes! Most sessions, including one-to-one and group sessions, are done over the phone. In-person sessions in midtown Manhattan are also available.

What if only one issue applies to me?
If you just want to focus on one issue, like body acceptance or intuitive eating or health at every size counseling, we can help. To find out how you can get a FREE Body Love Breakthrough Session to explore which program is right for you, join our mailing list by clicking here. You will receive an email about scheduling your session.

I’m ready to sign up! What do I do?
Great! It’s so easy. Just join our mailing list, and you’ll receive an email about how you can schedule a FREE Body Love Breakthrough Session with us. You can also call us at (347) 559-4259 or email us . If you’re signing up for a class, please click here to register.