I am a size awesome
by Golda Poretsky, H.H.C. on July 31, 2012
Hi From Golda!
Hi there! My name is Golda Poretsky, HHC and I'm an intuitive eating and body image coach. I started Body Love Wellness in 2008 for women like me who were fed up with stressing out about food and weight and wanted to live great lives no matter what their size.I invite you to check out the site and join in the body positive community that we're creating here!
With love,
Welcome!
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Testimonials
My study partner this week phoned me tonight after our group call and we both agreed we are totally awed by you! She said she was skeptical when she first heard about the BBGA when she read the testimonials that said it was life transforming, but now agrees, and so do I. Today was the best one ever!
Nina Feldmanwww.ninafeldman.comGetting a diagnosis of Type 2 diabetes was really scary for me. I knew I needed to change my food choices, but the more I read about what I should eat the more confusing it got. Golda made things really easy and clear for me. She helped me figure out what foods would work for me, guided me to the right supplements, and encouraged me through the whole process.
Jeff, New YorkAfter reading through her blog and seeing how she approaches this topic, I knew I wanted to sign up for a Body Breakthrough Session with her. During our session, she really helped me get clarity and perspective on where I’m at and how I view my body – which is no easy feat for me; I’ve been struggling with this issue for years! If you want to get off the merry-go-round of hating yourself, trying to change, failing, giving up, and starting all over again, I really encourage you to talk to Golda!
ToriVirginia BeachWorking with Golda has been truly amazing. Not only is she kind, compassionate, funny, and real, but she also is extremely creative in the process- giving me “homeplay” assignments in the time between our sessions and using her skills in ways that got me out of some stuck places. Already, I feel different. I have stood up more for my body, I have worn some clothes I wouldn’t have worn before because I thought they were too tight (mostly I wear clothes that are too big), and I feel myself on the …
KathyShe was the first person who I have had a session with that really gets where I am coming from. She understands that being given negative messages about your physical appearance and body type can effect many facets of life such as: social, professional, educational, etc. She gets that struggle between wanting to be okay with how you look and that additional inner dialogue that tells you you’re no good. With that validation I felt empowered and I began to feel beautiful, as I was meant to be, and…
UrsulaNYI decided to work with Golda because I was tired of hating on my body and my soul. I think of the time we spent working together as an investment in a happy and healthy future. Feeling comfortable in your own skin is a priceless experience—and Golda can help you get there.
LFNew YorkMy session with Golda certainly helped me navigate the waters of HAES. I’m relatively new to the philosophy after a lifetime of dieting and Golda’s masterful guidance eased my fears of the unknown. Her professional, yet kind and approachable manner made it easy for me to open up and work with her. Thanks so much, Golda!
Amy FinnertyIllinoisAfter the workshop I felt like I’ve had a much less stressful time deciding what to eat or how to make decisions that are self loving. I’m excited to see how I feel after the next workshop!
Deb MalkinOwner Of Re/Dress NYCI’ve learned to deal with my emotional issues instead of eating on them, to be kind to my self, and above all to embrace and accept with love, the person that I was, I am, and will be. I finally feel like I am beautiful, and that I am at the right place in my life.
Sonia Marrón Alonso, Baja CaliforniaMexicoI chose to work with Golda because I was tired of belittling my body. I knew there was more to life than analyzing my reflection in a mirror. I was expecting just toleration of my body, instead a whole world of acceptance and present living was opened up to me.
Hannah, PortlandOregonShe taught me to connect with my body in a way I never have before and really tuned into the issues holding me back. No problem was too out there or difficult. The sense of self trust I’ve gained has taken the stress out of areas of my life I didn’t even realize were related to my issues with food and exercise.
S.B.ColoradoWe all have areas of our bodies that we don’t like or have trouble with specific body image issues. This course helps in a non-threatening way to start breaking down those walls so that you can really be the woman you are meant to be. I recommend The Empress Club for all women!
Autumn CummingsWashington StateGolda was amazing. Extremely intuitive, experienced and understanding. Felt like a cool friend asking the right questions.
Dorit, NYCwww.doritworld.comGolda has a full understanding of how mind, body and soul affect each other and she’s wonderful at helping you pinpoint what needs work to balance them out.
Shey Lyn Zanotti, Los AngelesCAOur one session already had me thinking about how I feel about myself in a completely different way. I always knew that I often has some self-doubt and insecurities, but until I actually verbalized and realized when and where, it didn’t hit me. I just thought I would deal with feeling like this, end of story. I never really considered trying to CHANGE the way I feel.
Sarahwww.tabayag.comI’m enriched in so many ways because of my work with Golda and I am happier and less anxious thanks to her. If you want to start a revolution and stop hating your body or if you’ve already done that and you’re not sure where to go next, Golda can really help you.
TheresaNew JerseyWhat I loved about working with Golda was the way she tuned right into what was going on with me. She could tell that there were areas in terms of food where I was advanced and zeroed in on the areas I needed to catch up on. Her approach is totally personal. And her style is so warm and accepting that I felt comfortable diving into my body image and eating issues.
Maya Gangadharan Cameron, MichiganEveryday Goddess TVNow, I walk around with confidence and embrace my own beauty, I get more compliments on daily basis, I enjoy my meals, I identify my hunger, I stop eating when I am full, and I finally stopped worrying about going on a diet again.
Sonia Marrón Alonso, Baja CaliforniaMexicoWorking with Golda was a pleasure. I looked forward to our calls each month, and I think the main reason was because I knew that no matter what, Golda would be supportive, encouraging, and she’d offer me valuable insight and information.
AAConnecticutIf you are tired of hating your body, of looking in the mirror and wondering what if, if you want to grab at the world with all you have to offer, then please, take advantage of this program.
Hannah, PortlandOregonI came in looking to heal my relationship with food, and I got that, but that was only part of it. I realized how my body image issues were affecting my relationship with food and my life as a whole.
Autumn CummingsWashington StateI decided to work with Golda because after years of living with the remnants of an eating disorder, I wanted to be completely free. From a teleclass, her blog, and my Body Love Breakthrough session, I could tell Golda is warm, creative, and non-judgmental – the remedy to the failed attempts with mainstream counseling I’d tried before.
S.B.Colorado-
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Jun17Monall-day Summer Of Body Love 60 Day Course @ Online!Summer Of Body Love 60 Day Course @ Online!Jun 17 – Aug 11 all-day
Summer can be really tough when you’re struggling with body image issues. I hear from so many of you who dread wearing bathing suits [...] Body Love Resources
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