News

If you’re in or near New York City this summer, you should check out my new workshop, Rounded Bodies!  Part body image workshop and part writing workshop, it’s a great opportunity to heal your issues in a supportive environment using the wonderful magic of writing.

About

Do you struggle with getting dressed in the morning? Do you hate to look at pictures of yourself? Do you find yourself stressing out about social events because of how you look?

This may feel really normal to you, but it doesn’t have to be your normal.

Take a moment to imagine yourself feeling great about your body. How would you feel about your day? How would you connect with people?

You don’t need to change your body to feel gorgeous, attractive, and thrilled to be you. You just have to heal the thoughts that are keeping you stuck.

I developed this workshop for women like you who are ready to conquer their negative body image and the world. Writing is an amazing tool for looking within and changing the story of your life.

If you’ve been struggling with body hatred and enjoy writing (even just in a journal) then this is the class for you.

Here Are Just A Couple Of The Benefits You’ll Get From This Class:

• Feel more at ease in your body and in your life
• Connect with your creativity in a deeply healing way
• Gain increased self esteem by telling a new story about your life
• Meet body positive women who understand your struggle
• Get support from an experienced body image coach
• And much, much more!

Prerequisites

This class is for anyone who suffers from body image issues and loves to write. We will not be critiquing your writing, just using it to facilitate the healing process.

Details
Location: TRS Professional Suites. 44 East 32nd Street, 11th Floor, New York, NY 10016. It’s between Park and Madison, right near the 6 train stop at 33rd street.
Dates: Saturdays, August 4th, 11th, 18th & 25th
Time: 11AM-12:45PM

Golda’s Credentials

I’ve been just where you are. I spent 24 years of my life on and off diets. I hated my body, obsessed over food, and wouldn’t let myself really live until I lost more weight. But with a lot of support (and trial and error), I finally made peace with food and my body.

I founded Body Love Wellness is 2008 for women like me and you. Over the years, I’ve helped hundreds of clients finally get off the dieting roller coaster, develop healthy eating patterns, feel confident and at home in their bodies, no matter what their size. Using a unique combination of judgment-free coaching, Divine Feminine connection, and Health At Every Size principles, I support my clients in living the lives they were meant to live.

My programs and activism work have been featured on CBS’s The Early Show, ABC’s Nightline, NBC’s LX New York and in Time Out New York.

One of my biggest passions is writing. I’ve had my own blog for over 4 years, and I’m a featured weekly columnist at Persephone Magazine and More of Me to Love and has written for Jezebel.com and Daily Venus Diva. I’m also featured in Big Big Love: a Sex and Relationships Guide for People of Size (and Those Who Love Them), by Hanne Blank and the upcoming anthology Hot & Heavy: Fierce Fat Girls on Life, Love & Fashion, edited by Virgie Tovar.

You can also check out my book, Stop Dieting Now: 25 Reasons To Stop, 25 Ways To Heal, available in softcover, Kindle, and Nook.

I can’t wait to work with you!

To learn more about what we’ll cover in the course and/or to secure your spot, click here.