Attention New Yorkers! Come To The Joy of Being In Your Body Workshop with Me & Ragen Next Week!

Immerse yourself in two hours of pure fun and body joy!

Golda Poretsky and Ragen Chastain are two divas of the fat positive/ Health At Every Size (R) world who are coming together for one fabulous and rare workshop.
joy of being in your body workshop flyer ragen chastain golda poretsky
In this 2 hour experience we’ll talk about how to love living in your body from a physical and emotional perspective, even in a world that rarely honors a diversity of bodies. You’ll dance with plus-sized professional dancer Ragen Chastain who will teach a routine and modifications that make it fun for people of all levels and abilities. It will be a chance to move for the pure joy of movement and explore ways to connect with your amazing body.

Then Golda will share some of her top techniques for feeling sexy and confident no matter what your size. She’ll help you shift the negative thoughts that you may have about your body so that you stop comparing and despairing and start appreciating the body you have right now.

This class is for people of any size, shape, gender, and age who want to bask in an environment that honors their amazing bodies.

Make sure to register early, space is limited and Ragen is in from Austin, TX and will only be doing one workshop!

Please wear clothes that you can move in comfortably. Also, bring water or another drink to stay hydrated. Also, please note that there is an elevator to the space and it is wheelchair accessible.

Pay $20 here to reserve your spot, or you can pay $25 cash at the door.

 

About Ragen & Golda:

Ragen Chastain is a three-time National Champion dancer, and in addition to teaching dance workshops she writes and speaks about self-esteem, body image and Health at Every Size. Ragen has educated and entertained organizations including Rotary International, the Girl Scouts, and the University of Texas at Austin. You can find her blog at www.danceswithfat.org.

Golda Poretsky, HHC is a certified holistic health counselor and founder of Body Love Wellness, a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight. Through her non-judgmental, Health At Every Size counseling programs, Golda helps women transform their relationship with food and feel gorgeous at any size. Her programs and activism work have been featured on CBS’s The Early Show, ABC’s Nightline, NBC’s LX New York and Time Out New York. She is also author of Stop Dieting Now: 25 Reasons To Stop, 25 Ways To Heal, available in softcover, Kindle, and Nook.

EVENT DETAILS:

DATE: Sunday, March 25
TIME: 3PM – 5PM
LOCATION: Simple Studios 134 West 29th Street Room 208, New York, NY, 10001
INVESTMENT: $20 in advance. $25 cash at the door.

I can’t wait to see you there!.

 

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