A Dose Of Reality: My Exclusive Interview With Biggest Loser Finalist, Kai Hibbard (Part 1 of 3)

by Golda Poretsky, H.H.C. on June 9, 2010

This entry is part 1 of 3 in the series Biggest Loser
kai hibbard biggest loser

Kai Hibbard, Biggest Loser Finalist

by Golda Poretsky, H.H.C.
www.bodylovewellness.com

A few months ago, I wrote yet another post on why The Biggest Loser is so bad for its contestants, the millions who watch the show, and the culture in general.  I expected to see the usual comments from my usual readership.

What I didn’t expect to see was a comment from Season 3 Biggest Loser finalist, Kai Hibbard, saying how much she enjoyed my post and asking if we might speak.

Shortly thereafter, Kai and I spoke on the phone about her experiences on the Biggest Loser.  From seeing her fellow contestants forced to workout with injuries against doctor’s orders, to the extreme dehydration prior to weigh-ins, to the resultant eating disorder that Kai still is working to heal, the story she told was nothing like the fantasy that the Biggest Loser seeks to promote.

I’ve held off on sharing this interview for the last few months, mainly because I have no journalism background and wasn’t quite sure how to present the material.  But given that the Biggest Loser continues to be popular, even spawning a new show for its trainer Jillian Michaels, I felt that it was time to share our talk with all of you.

Because Kai’s story is so powerful in her own words, and because she has so much to share on the reality of this reality TV series, I’ve decided to break the interview into 3 parts, and give you the actual audio to listen to if you so desire.

So here goes with Part 1 of my interview with Kai Hibbard. By the way, part 2 is now available herePart 3 is now available here.

Kai on the audition process:

“So I haven’t really talked about this because I’m not really supposed to. . . . So they put us in hotel rooms and they take your key away so you can’t leave. And you spend a week locked in a hotel room and if you want to go anywhere you have to call a production assistant to take you to get groceries or get dinner or whatever you might need.  You also get loaded up in these vans with other possible contestants and you’re not allowed to speak when you’re in the van, with anybody, and then we had to go through these like doctor’s tests . . . . You get poked and prodded by complete strangers and nobody will tell you a single thing about what’s going onAnd that point was where I really believe that the dehumanization process started, where they start teaching you that because you are overweight you are sub-human and you just start to believe it. Through the whole process, they just keep telling you, over and over, how lucky you are to be there.  You’re being yelled at by people [whose] job is basically to keep the ‘fat people’ in line and you start to believe it.”

“They reminded you almost daily that you were supposedly lucky to be there and you got that for, gosh, I was on that ranch for 3 months so I heard for 3 months how lucky I was to be there and, let me tell you, my feet were bleeding, I was covered in bruises, I was beat up, but boy, I kept hearing about how lucky I was to be there.”

On the seclusion of the ranch:

“A lot of people don’t know that once we were actually on the ranch, it was 6 weeks before we were allowed to get mail from home and our mail was opened and censored.  And it was 8 weeks before we were allowed to speak to anybody on the phone and it was for 5 minutes at a time with a chaperone.”

On the meaning of a “week” on the Biggest Loser:

“It varied.  It went from 14 days and I believe that near the end we had one week that was 5 days.”

 

On then-host Caroline Rhea’s reaction to the blown up “before” pictures located throughout the ranch:

 

“She walked and she saw the photos of us that were shot deliberately to make us look as poorly as possible hanging up around the house and she lost it.  She lost it on the crew and she demanded that they take them down and that it was humiliating.  [She said that] we were people and should be treated as people.”

On being treated as “an expendable commodity”:

“We did one challenge in a stadium in California.  It was about 100 degrees that day and the challenge involved running up stairs and then doing the wave all the way around the stadium and then running down the stairs and back across the football field.  When we were done, we were obviously covered in sweat, we were all out of shape, and that was a really hard challenge in that heat. They brought us bottles of water that we had packed ourselves in the truck that had been sitting in the heat all day, and they broke out coolers for the trainers, the cameramen, the audio people, and for Caroline Rhea and they had cool water and we drank 90 degree water after we ran the challenge. . . . And actually one of the contestants, Eric, from New York (won my season) lost it at that point and screamed about how we weren’t animals and to please stop treating us like animals and they handled it the way they handled us always, [they] quieted him down, and reminded him how lucky we were to be there, that it was saving his life.

 

On the way contestants (and viewers) are brainwashed into believing that fat people are subhuman:

“I believe that  . . . most of the contestants, felt like it was okay to treat us like we were subhuman when we were there, that the ends justify the means.  If they were going to make us thin, then it was totally worth it to humiliate us and treat us poorly all the way along.  I just don’t feel that way.”

Click here to listen to the first portion of my interview with Kai.


Next week, hear about the real Biggest Loser diet and exercise plan, what happens when the finalists leave the ranch to lose more weight, and how what she learned on the ranch led Kai into a full-on eating disorder.  Also, find out why other contestants never seem to speak out like Kai has.

You can now read and listen to part 2 here and  part 3 here.

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Golda Poretsky, H.H.C. is a certified holistic health counselor who specializes in transforming your relationship with food and your body. Go to http://www.bodylovewellness.com/stay-in-touch/ to sign up for her newsletter and get your free download — Golda’s Top Ten Tips For Divine Dining!

(c) 2010 Golda Poretsky.  All rights reserved.

Series NavigationA Dose Of Reality: My Exclusive Interview With Biggest Loser Finalist, Kai Hibbard (Part 2 of 3)

{ 90 comments… read them below or add one }

ticketmy321 January 23, 2012 at 2:29 am

Hi,
Thanks for sharing awesome information, I really like this post.

Reply

@rachelsarahsays January 6, 2012 at 8:10 am

Stumbled across this story about the #biggestloser & it’s breaking my heart http://t.co/UKxEmGgK @Ali_Sweeney — is this still true??

Reply

JM January 5, 2012 at 10:46 pm

I was inspired by Jillian but now I think she is a heartless bitch just after the fame and glory. That’s what rules this world. GREED. Will not listen to her anymore.
Overpriced mechandise and on her last radio show she said “Canadians suck”, she kinda tried to retract but too late big mouth.
I truly thought biggest loser was a good thing in the beginning. Did not know that the contestants were treated like cattle. Psychological trauma of any sort at any age can cause an eating disorder. Yeah I don’t watch much tv anymore, get inspired, find out the real truth and then it’s back to uninspired. I think I will stay uninspired.

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FJ!! van Wingerde (@fj) January 3, 2012 at 6:01 pm

@Lorna_Wall Of course, it is a web page! http://t.co/TxxZTyFs

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@sarcastathon January 3, 2012 at 1:30 pm

@_katyscarlett A friend has linked me to these interviews with an ex-BL contestant http://t.co/WAX78U37 which show how unhealthy it all is

Reply

@amaditalks December 24, 2011 at 10:59 am

@thefiercestgirl http://t.co/VcB7hvgE

Reply

@stacyblue April 28, 2011 at 5:47 pm

Interview (part 1 of 3) with Biggest Loser finalist Kai Hibbard from @bodylovewellnes { via @alandanimal } http://ow.ly/4JiEG #fitblog

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@sevilemar April 26, 2011 at 9:37 am
@lauracastle April 14, 2011 at 11:39 am

Old, but interesting/horrifying. What life is like for contestants on The Biggest Loser http://bit.ly/9jWRGr

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@sneerpiece April 11, 2011 at 12:39 pm

listening to this podcast from biggest loser contestant. really weird, sad, depressing. i hate tv. http://bit.ly/9jWRGr

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@arcane_scholar April 11, 2011 at 11:52 am

A Dose Of Reality: My Exclusive Interview With Biggest Loser Finalist, Kai Hibbard (Part 1 of 3) » http://t.co/ydwpvCv via @bodylovewellnes

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vibram March 27, 2011 at 8:32 am

nice Article, thanks for the post.

Reply

Logo Design Sydney January 31, 2011 at 3:21 am

Whats up, I have been looking for A Dose Of Reality: My Exclusive Interview With Biggest Loser Finalist, Kai Hibbard (Part 1 of 3) » after i located your site. With thanks for sharing this excellent information. Thank you!

Reply

Batak oyna January 20, 2011 at 7:44 pm

Thank you for advocating HEALTH at any size…

Reply

softwaredownloads January 19, 2011 at 1:24 pm

Thanks for sharing your views on the biggest loser.

Reply

London companions January 19, 2011 at 11:07 am

Whilst I accept that some of the treatment of the ‘stars’ does sound unsympathetic at best and very harsh at worst, as many people have already pointed out – it is voluntary. I’m sure if Kai wanted to leave at any time she could – she was not being held prisoner.

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Jackie November 12, 2010 at 5:38 am

Wow. That sounds more like a cult than a game show. I’m appauled that they treated contestants this way. I really grew to hate Jillian too, after seeing a clip where she’s like, “Yay!” when a contestant is vomiting. These socopaths masquerading as coaches have no right to be hosting a show, let alone being around people.

As for the people who watch this show, I really don’t understand where they’re coming from. Maybe some of them feel shameful about being fat and want to loose weight or find inspiration. I just can’t see how watching people be tortured like this could be enjoyable. This really is beyond me, this show needs to be taken off the air. I might watch some horror films deemed “torture porn” on rare occassion, but that’s fake. These are people actually watching other people being tormented for real.

If things get any worse, we’ll be seeing George Carlin’s concept of PPV footage of horrible crimals left to have at each other come to fruition.

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bodylovewellnes September 15, 2010 at 6:40 am

For the real deal on the #biggestloser http://www.bodylovewellness.com/2010/06/...

Reply

pameliajane September 15, 2010 at 6:51 am

@bodylovewellnes That was a great article about the Biggest Loser. I’ve never liked that show, but that was still a real eye-opener.

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bodylovewellnes September 15, 2010 at 3:36 pm

@pameliajane I know. It’s like all the stuff you expect about the #biggestloser spelled out in painful detail.

Reply

MasPublicHealth September 17, 2010 at 5:17 pm

RT @bodylovewellnes: For the real deal on the #biggestloser http://www.bodylovewellness.com/2010/06/...

Reply

Ali Vincent August 30, 2010 at 12:18 am

@Golda Poretsky, H.H.C., I’m not sure how exactly how you can feel comfortable having such a strong opinion about something you have little to no knowledge about. The TV show The Biggest Loser is not damaging, it has helped inspire millions of people to put wellness at the forefront of their thought process in regards to diet and exercise. If that is considered damaging in your mind I personally feel very sorry for you. From someone who has struggled with my weight for many years and continues to stay in the process, It never ceases to amazes me that people continue to advocate a particular way to achieve WELLNESS mind, body, spirit. It is my opinion that our bodies are a direct example of how we feel about ourselves, it was true for me at 234 lbs. and it is true for me today. I don’t know if I was heavy because I was unhappy or if I was unhappy because I was heavy, it’s the whole chicken and the egg debate, but quite frankly it doesn’t matter because both were true. I decided that I was tired of feeling bad about who I was and how I was showing up in my life, so I started doing something about it one minute at a time…. on a treadmill…. which happened to be on The Biggest Loser campus.

I feel sorry for Kai that she feels so victim to The Biggest Loser but as far as I am aware it is impossible for any TV show or outside person or source to cause an eating disorder. One of the greatest lessons that I realized as a result of my experience on The Biggest Loser is that I am the creator of my destiny and I am the only one responsible for it. I get to own and celebrate my wins and failures and that I also am the only one who gets to decide which is which, a failure in ones eyes could be a win in another’s.

As far as other contestants speaking out in regards to the show, they are! They just aren’t saying necessarily what you want to hear :)

I wish you luck in your journey of wellness and maybe someday we will have the honor to meet each other a long the way :)

I always say the The Biggest Loser for ME, was a journey of falling in love with myself and that it is the journey of the rest of my life.

Thanks,
Ali
First Female Biggest Loser- Season 5

Reply

Golda Poretsky, H.H.C. August 30, 2010 at 12:19 am

@Ali Vincent,

Your experience with the Biggest Loser is your experience and Kai’s experience is hers. If you felt that it was a good experience for you, then I’m glad you chose to do it and that you’re happy with the results.

I do feel that the Biggest Loser is damaging for a number of reasons, and I have a great deal of knowledge and experience in nutrition and health that back it up. The Biggest Loser promotes dieting, excessive exercising, and a belief that bigger bodies are unhealthy and unattractive. I will never see a show such as that as promoting anything positive.

People who read this blog are fed up with dieting because of the serious physical, emotional, and societal problems that it causes. They are fed up with a culture that promotes the attainment of thinness at any cost over actual health. If they want to read a bunch of b.s. about how inspiring The Biggest Loser is, they can go elsewhere.

And, regarding Kai’s assertion that The Biggest Loser caused her eating disorder, I have no reason to disagree with her. I have no doubt that the physical and emotional abuse that she experienced coupled with her separation from support systems could have caused her eating disorder. Her experience was her experience, just like yours was yours.

If you’d like more information on why I do this work, please click here and please check out the suggested reading. http://www.bodylovewellness.com/2010/06/30/just-so-were-clear-some-fat-facts/

Thanks for stopping by.

Golda

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Dana August 30, 2010 at 1:28 pm

@Golda Poretsky, H.H.C.,

Thank you for advocating HEALTH at any size… especially ways to achieve wellness without the cesspool of crash diets, overly exerted workout programs, and having our body images tarnished just because we’re not under 200 pounds. I never watched ‘TBL’ and likely never will. I’m motivated to be happy just the way I am. If I want to change, I certainly wouldn’t do it from watching reality (or non-reality) TV.

Dana

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Wayne August 28, 2010 at 10:39 am

Well this just adds more to the fire about “quality” TV and what Reality TV has brought to us as viewers. If we do not watch these shows, then they will go away. Thanks for sharing this story.

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Anonymous Fat Girl July 6, 2010 at 8:37 pm

Yes, this is an eye-opener for many of us but I do not doubt her story. I saw Kai on the Today Show (or some morning program) and honestly I have been wondering why we haven’t heard this stuff previously. It’s a shame, it really is.

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