Comments on: Creating Pleasurable Self Care Rituals http://www.bodylovewellness.com/2008/11/16/creating-pleasurable-self-care-rituals/?utm_source=rss&utm_medium=rss&utm_campaign=creating-pleasurable-self-care-rituals Thu, 09 Sep 2010 15:08:16 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Customertwits http://www.bodylovewellness.com/2008/11/16/creating-pleasurable-self-care-rituals/comment-page-1/#comment-2242 Customertwits Thu, 22 Apr 2010 17:59:32 +0000 http://www.bodylovewellness.com/2008/11/16/creating-pleasurable-self-care-rituals/#comment-2242 Making Customer Care "Millennial-Ready" With Multilingual Self-Service <a href="http://tinyurl.com/236b3sb">http://tinyurl.com/236b3sb</a> Making Customer Care “Millennial-Ready” With Multilingual Self-Service http://tinyurl.com/236b3sb

]]> By: Health For Sex » Give The Gift That Keeps On Giving — Receiving! http://www.bodylovewellness.com/2008/11/16/creating-pleasurable-self-care-rituals/comment-page-1/#comment-352 Health For Sex » Give The Gift That Keeps On Giving — Receiving! Mon, 21 Dec 2009 14:37:55 +0000 http://www.bodylovewellness.com/2008/11/16/creating-pleasurable-self-care-rituals/#comment-352 [...] this blog for a while and trying my tips, then you’ve already learned some great tips on receiving. But receiving can be as simple as strategically employing a few simple [...] [...] this blog for a while and trying my tips, then you’ve already learned some great tips on receiving. But receiving can be as simple as strategically employing a few simple [...]

]]> By: Golda http://www.bodylovewellness.com/2008/11/16/creating-pleasurable-self-care-rituals/comment-page-1/#comment-201 Golda Mon, 17 Nov 2008 19:06:00 +0000 http://www.bodylovewellness.com/2008/11/16/creating-pleasurable-self-care-rituals/#comment-201 Spacedcowgirl -- That's brilliant research! You listened to your body and learned to exercise in a way that actually felt good. Congratulate yourself for listening to your intuitive sense of what is good for you! Just keep checking in with yourself, you're doing great.<br/><br/>Now are you going to try <i>another</i> self care ritual, just for fun??? Spacedcowgirl — That’s brilliant research! You listened to your body and learned to exercise in a way that actually felt good. Congratulate yourself for listening to your intuitive sense of what is good for you! Just keep checking in with yourself, you’re doing great.

Now are you going to try another self care ritual, just for fun???

]]> By: spacedcowgirl http://www.bodylovewellness.com/2008/11/16/creating-pleasurable-self-care-rituals/comment-page-1/#comment-200 spacedcowgirl Mon, 17 Nov 2008 04:50:00 +0000 http://www.bodylovewellness.com/2008/11/16/creating-pleasurable-self-care-rituals/#comment-200 It's been hard to feel like I'm "doing enough" since I started running much slower with an eye toward keeping my heart rate low. I never thought I bought into "no pain, no gain," but certainly the training methods I was using resulted in aches and pains, bruised and damaged toenails, and other discomforts. Now I feel great after my runs, my toes have healed, and I even convinced myself when I was sick recently that the healthier thing to do would be to NOT go running for a few days. I think I'm healthier for it, but it's hard to maintain that belief in a society that pushes the ideal you describe--you're not doing enough unless you're utterly worn out. It’s been hard to feel like I’m “doing enough” since I started running much slower with an eye toward keeping my heart rate low. I never thought I bought into “no pain, no gain,” but certainly the training methods I was using resulted in aches and pains, bruised and damaged toenails, and other discomforts. Now I feel great after my runs, my toes have healed, and I even convinced myself when I was sick recently that the healthier thing to do would be to NOT go running for a few days. I think I’m healthier for it, but it’s hard to maintain that belief in a society that pushes the ideal you describe–you’re not doing enough unless you’re utterly worn out.

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